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30min Class MultiPack

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30 min30 min

20 British pounds

£20

Zoom Session

Service Description

5 Group Class Passes for $20

Contact Details

jenniferkenny44@yahoo.com

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Thanks for your interest!

Contact

Please contact me if you have any questions or simply want to introduce yourself or say Hello... I'd love to hear from you!

Email: Jenn@SunAndMoon-QiGong.com

If you're new to QiGong...

All you need is comfortable clothing so you can move easily; and I recommend a drink- it's always a great idea to stay hydrated. We'll be standing for the movements & flows, and most of them can be adapted easily if anyone needs to sit through the class. At the end of each 1-hr class, I'll lead you through a short meditation, so you can also have a comfortable place to sit or lay down afterward - yoga mat, pillow, blanket, chair...

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